Low back pain occurs in a variety of ailments. These are mainly injuries to the spine and spinal muscles. But sometimes pain is associated with disease of the internal and genital organs. You need to know your character to determine why it appears.
The nature and possible causes of low back pain
Sometimes it is just an exaggeration and sometimes it is a sign of a serious illness. The greatest load always reaches the lower back. We recommend that you see a doctor if you experience low back pain to avoid serious complications in the future. It is often caused by osteochondrosis, disc herniation, sciatica. In these cases, the pain increases with movement and deep inhalation. A full examination should be performed to identify the underlying disease. After all, it manifests itself in different ways: sharp, sore, throbbing, and so on.
Gives to left leg and buttocks
Causes of lower back pain radiating to the left leg and buttocks can be:
- osteochondrosis,
- kidney disease
- gynecological diseases,
- protrusion of the intervertebral discs.
Often people don’t even know which professional to turn to with such pain. Pay attention to the accompanying signs. In vegetovascular disease, the left leg becomes completely numb. Your skin will be pale and cold. The symptom worsens at night. Ischialgia is an inflammation of the sacrum. It hurts the left leg and buttocks as well as the back of the thigh.
When getting up from a sitting position
If you experience low back pain when getting up from a sitting position, these are often banal spinal problems:
- overload,
- long seat in uncomfortable position. The lower back is overloaded and when one gets up, it starts to hurt.
And these are the initial signs of different curvature of the spine in the future. This symptom may be caused by:
- spondylitis,
- lumbar sciatica,
- osteochondrosis,
- intervertebral hernia.
When leaning forward
When leaning forward, low back pain can be caused by diseases:
- radiculitis,
- dislocation of the lumbar vertebrae,
- hernia,
- kidney disease
- injuries and even cancer.
Depending on the nature of the feelings of progression, the doctor will direct the person for an examination to make an accurate diagnosis. The primary usually occurs with minor changes in cartilage tissue. Due to secondary kidney infection, oncology, or trauma.Yet such pain occurs in a sedentary lifestyle and in those over 50 years of age. .
Gives to the groin and lower abdomen
Pain in the groin and lower abdomen is typical of the following diseases:
- arthrosis of the hip joint (pain in the groin and sacrum);
- lumbosacral osteochondrosis (expressed by back pain, aggravated by movement);
- narrowing of the spine (lumbar pain, weakness of the legs, difficulty urinating);
- intervertebral hernia (the lumbago gradually descends into the groin);
- renal colic (lower back pain radiates to the groin, dry mouth, weakness, nausea).
There can also be diseases such as intestinal pathology, pelvic inflammatory disease, cystitis, cysts, polymyalgia rheumatica, prostate cancer and many others.
Acute
Acute low back pain is called lumbago, in ordinary people back pain. Most commonly, these are abnormalities and changes in the lumbosacral spine. It occurs with hypothermia, injuries, and hard physical work. Sometimes he talks about the development of serious diseases of the internal organs. Acute pain occurs when the roots of the spine are pinched or the sciatic nerve becomes inflamed.
When to see a doctor
Contact your doctor immediately if you experience any of the following symptoms:
- severe pains do not stop for several days, they only increase their strength;
- had spinal injuries (for example, slipped on ice for a while and fell, or had an accident where the spine was injured);
- however, several sites outside the spine hurt at the same time;
- does not feel close to any part of the body (buttocks, thighs, part of the arm) due to pain.
A quick way to treat back pain
Relieving back pain is possible by relieving muscle cramps. Sometimes the muscles of the back become tense, tired and sore. Elementary procedures provide results to patients around the world.
Please note that this method only allows you to relieve your back pain for some time.
Follow the instructions step by step:
- First, you need to take a starting position for the exercise: lie on your stomach, turn your head to the right, place your right hand under the left side of your head, your left hand lying freely along your body.
- The left leg rises slowly, but at the same time it should be even.
- Slowly raise and lower the straight leg, but not completely.
- Then take a short break to inhale and exhale, then perform a new repeat.
- The load level should be reduced by repeating after repeating.
- Then lift your right leg and head.
- Count to two, slowly lower both your legs and head. Relax, breathe, and repeat this 4 times.
- You will then need to change the starting position to the opposite.
Advice:
- Move slowly, within safe and comfortable limits.
- Loosen completely between repetitions.
- Feel where your body is tense as you move.
- Be patient and do slow repetitions.
- Don't be afraid of the pain.
- Do not force the movement to feel painful, but only reach the immediate limit when the pain appears.
Taking over-the-counter painkillers can help relieve low back pain.
It is recommended that you use a local anesthetic ointment in conjunction with physical exercise.
Folk remedies
Be sure to see a doctor to find out the cause of your lower back pain. Traditional medicine can also be used to relieve inflammation and pain. Here are some of them:
- Grated horseradish or radish is applied to the lower back. Cover with a warm cloth.
- Carrying a compress from the infusion of chamomile, St. John's wort or thyme.
- Dissolve a tablespoon of dry mustard in warm water (make a bag) and spread on the sore waist, heat.
- Pour boiling water over the leaves of the burdock, apply and wrap in a warm cloth.
- Bodyagi powder is diluted with olive oil. We make a compress.
- Sour pasta. Cover the loin with gauze and put thick dough on it.
- The lower back is smeared with honey.
Compresses
Take 3 effective compresses:
- Wrap: infusion of chamomile, St. John's wort, thyme, black elderberry. Such procedures are best performed at night.
- The leaves of burdock have a healing effect. They should be dried, boiling water poured over them and attached to the lower back. However, you should wrap a wool scarf on top and leave it for an hour.
- For recovery, use body powder diluted 1: 30 with olive oil. It’s a warm compress that lasts less than an hour.
Rubbing
A "Triple" cologne is used to make an abrasive mixture:
- For 1 bottle of cologne we buy several bottles of iodine, 5 pieces of hot pepper, another 2 bottles of valerian tincture;
- The components are mixed in a dark bottle, shaken and infused for 24 hours. Spread the lower part of the back with tincture or draw a net with a cotton ball. The lower back should then be wrapped in a woolen scarf.
Another effective cure is eucalyptus tincture and burdock tincture for alcohol.
Tinctures
6 types of tinctures that have a positive effect:
- Chop the lemon and garlic. Pour 1 liter of hot water. insist for 24 hours;
- Drink one tablespoon of juice from celery leaves three times a day;
- Pour a spoonful of cranberries with 300 grams of boiling water and let stand for 1 hour. Drink 3 times a day;
- Take a tablespoon of strawberries and boil in 300 grams of water. You can drink immediately;
- A spoonful of tansy 1 cup boiling water. Insist for 2 hours and drink 50 grams 3 times a day;
- Cinquefoil tincture is well established in the treatment of joints.
Although there are folk remedies, sometimes you can’t do without medicine.
Medicines
The use of painkillers does not solve the problem of the disease. It only temporarily soothes the pain. However, sooner or later complex treatment will be required.
| Preparations | its goal |
|---|---|
| Anti-inflammatory | Reduction of back pain and inflammation |
| Analgesics, complementary drugs - antidepressants, antiepileptics, B vitamins | Relieve back pain |
| Chondroprotectors | Pain relief, improvement of joint functions |
| Homeopathic (toxic sumac, mercuric chloride, evergreen oil, white willow, turpentine oil) | Pain relief |
Conclusion
Sometimes back pain is related to neurology. Painkillers are powerless here. Antidepressants are then prescribed. Since there are many reasons, do not self-heal. Experts should be contacted. Search and find the reason.